The importance of yoga space, time and spiritual guru

 The importance of yoga space, time and spiritual guru / teacher for your Yoga Sadhana

The most benefits and therefore the best yoga experience you get from your yoga practice is, by choosing the same place, time and teacher.

Time: The time you practice yoga is important. Choose a convenient time, the time which is most relaxing for you. Once you start with your practice your body remembers it. Your body clock adjusts to it and whatever your body is used to it, it is easy to continue with it. 

Though morning time is always the best because your body clock naturally works with the sun. The body clock and the natural / universal clock (sunrise and sunset) work together.

Space: Whenever you do your Yoga Sadhana, you create an aura and energy field around you. If you practice regular in the same space, you are less distracted, you can conserve your energy and you are more focused and receptive for your learning and your practice. 

Guru / teacher: Yoga learning is not an intellectual teaching, it is an experimental teaching. You connect with your guru and your teachers energy from your heart and not your brain. Once you find your guru / teacher, you should not change. If you keep changing your guru it is very difficult to connect with your guru’s teaching and experience.

Conclusion: Practice Yoga as a Sadhana (Anything that is practiced with awareness, discipline, regularity and the intention of spiritual growth can be considered as sadhana). Your time, space and guru should stay the same and not changed weekly.